Nutrition for Home Remedies like Vitamins and Supplements
Proper nutrition is an essential part to restoring proper balance to your body. Remember, nutrients are the building blocks for all of your bodily functions. And, eating healthy foods will make you feel better! In addition, it's important to take certain natural supplements to return your organs to their normal state.
One of the most important obstacles to beginning detox and the recovery process is your decision to start today. No more "I'll wait until tomorrow!" You wouldn't be on this website if not for an interest in managing opiate withdrawal symptoms. Luckily, with the advent of the internet, the best natural recovery tools are made available to you.
Of the organs of your body damaged most by drug use, the liver and kidneys see the bulk of the damage...
Why? As you probably already know, the liver and kidneys are the organs responsible for handling (metabolizing) these substances in the body. A liver and kidney cleanse kit is a must-have for anyone serious about their detox.
In the early stages of your withdrawal, you might not be up for eating solid foods, so many people choose to drink Ensure protein drinks instead, as meal substitutes. A diet high in protein is essential for detoxing. Red meats, while high in protein, should be avoided during the early stages of your withdrawal, because they contain components which heighten pain and inflammation. Proteins are the building blocks for every neurotransmitter and enzyme in your body!
Eat foods high in fiber, which aid in the removal of toxins in your body. A diet high in fiber lowers cholesterol, too.
And, of course, be sure to eat lots of fruits and vegetables. If you're looking for liquid nutrients, fruit and vegetable juices do the job. Be sure to select real, fresh squeezed orange juice over Sunny D or other artificial juices, which contain only a small percentage of the real thing.
In addition to proper nutrition, a supplement regimen of amino acids, vitamins, and minerals is very important to returning your body to its normal state.
There is a new online program we have found called Addiction Free Forever, which is a comprehensive guide to not only getting off drugs, but staying off them for good. It is written by someone who successfully kicked a 10-year heroin and oxycontin dependence, without the use of the typical methods that generally only lead to relapse in the majority of people who try them. This method is about "re-learning" behaviors and training your brain not to depend on drugs anymore! If you're serious about getting clean, you owe it to yourself to check out the Addiction Free Forever program.